Effective management of asthma and allergies can make a world of difference to your everyday life.
Living with asthma and allergies can be a challenge. To help make this a little easier we have put together some handy resources to help you and your family face these challenges head on.
It’s all about knowing what to do. Whether you want tips on getting rid of house dust mites, using your inhaler correctly or avoiding allergy triggers in your home – you will find plenty of useful information here.
Please remember that your doctor and pharmacist are the best people to help with you and your family's personal asthma and allergy management. They can provide medicines if needed and give you practical treatment and lifestyle advice appropriate for your individual situation.
See more at the National Asthma Council Australia website >>
House dust mites and mould – two of Australia’s leading asthma and allergies triggers – thrive in humid conditions. A dry, well-ventilated home can help your family breathe easier. Here's some tips on keeping a healthy home.
Posted under Managing AllergiesMore than 2 million Australians have asthma – about 1 in 9 or 10 children and about 1 in 10 adults.
Posted under Managing AllergiesAsthma is a disease of the airways, the small tubes that carry air in and out of the lungs. When you have asthma symptoms the muscles in the airways tighten and the lining of the airways swells and produces sticky mucous.
Posted under Managing AllergiesSticking to your asthma medicines can be hard. These tips can help you manage your asthma medicines and remember to take them as prescribed.
Posted under Managing AllergiesMaintaining a healthy bodyweight can help make your asthma easier to manage. Here's the skinny on why weight matters.
Posted under Managing AllergiesTravelling should be enjoyable and worry-free if you take a few precautions. Whether you are travelling interstate or overseas, here are the most important points to remember.
Posted under Managing AllergiesAll sorts of asthma and allergy triggers can accumulate in your home over winter, especially house dust mites and mould. These cleaning tips can help reduce the impact of these common triggers on you and your family.
Posted under Managing AllergiesIf you have asthma your lungs are more susceptible to being hit hard by colds and flu. By following these important steps you can make sure your lungs are in the best possible shape for the challenging winter.
Posted under Managing AllergiesAllergies occur when your body’s immune system reacts to substances in the environment that do not bother most people. These substances are known as allergens.
Posted under Managing AllergiesWe all find the itch of a mosquito bite, or the pain of a bee sting very unpleasant, but for some it can trigger an allergic reaction. Fortunately severe allergic reactions are uncommon, yet even a mild reaction can be very uncomfortable.
Posted under Managing AllergiesCigarette smoke is a major asthma trigger. It seriously damages your lungs, increases asthma symptoms and makes medication work less effectively. People with asthma should not smoke.
Posted under Managing AllergiesAvoiding pet allergens can be difficult if the source is a much-loved furry family member. Cats, dogs, guinea pigs, rabbits, horses, mice and rats can all cause asthma or allergies in some people. The most effective way to reduce your exposure to pet allergens is to avoid those animals. If you know you are allergic to certain pets, ask friends to keep them outside when you visit.
Posted under Managing Allergies