An important part of managing your asthma is developing a personal written asthma action plan with your doctor. Such an action plan helps you and your family recognise worsening asthma and gives clear instructions on what to do in response.

People who follow their written asthma action plan are likely to have:

• better controlled asthma
• fewer hospital visits
• fewer asthma attacks
• lower reliever medication use.
• fewer days off work or school

Written asthma action plans are available to suit people of different ages and backgrounds, plus there are special ones for people taking certain combination medications. For most people, including children, action plans based on how they feel are just as good as action plans based on lung tests and are often easier to follow.

Once completed, the asthma action plan is given to you to keep. Many people make several copies: one for their wallet or purse, one for their workplace and one for the fridge. If your child has asthma, it is a good idea to give a copy of their asthma action plan to the school, pre-school or childcare facility, as well as to their grandparents, sports coaches or other regular carers.

If you or a member of your family has asthma, but not an asthma action plan, you should ask your doctor about developing one. Remember to regularly check your asthma action plan with your doctor, as your asthma control can change over time. 

Want to know more?

If you would like to view copies of our useful guides, find out more information on managing your conditions or get tips on how to avoid common asthma and allergy triggers, please go to Living with Asthma & Allergy.

Medical Disclaimer
Although all care has been taken, these publications are a general guide only and are not intended to be a substitute for individual medical advice or treatment. Any questions regarding a medical diagnosis or treatment should be directed to a medical practitioner. The National Asthma Council Australia expressly disclaims all responsibility (including for negligence) for any loss, damage or personal injury resulting from reliance on the information contained herein.

Content Updated 20 December 2009